|
Hello and Happy Sunday FS!
Down today! Yeah! And, I am loving it! I’m so excited that I am still feeling motivated and positive. I haven’t picked a program yet but I am watching my calories yet still eating what I like. It’s working so far. Hubby is still losing and watching too. He’s pretty active even though he had a stroke in 2017 that affected his right side. He loves to ride his recumbent trike. He’s hoping that dropping some weight will help his knees. I just walk and do water aerobics. Well, gotta go! Grand baby visiting today!! So excited! She’s almost 9 months and I love her to the moon and back!
Have a Sunshiny Day all!
Diet Calendar Entry for 11 April 2021:
|
742 kcal
|
Fat: 32.77g | Prot: 65.11g | Carb: 47.57g.
Breakfast: Coffee, Chobani 0% Plain Greek Yogurt (8 oz), grape nuts 2 tbsp (for yogurt), Blueberries. Lunch: Celery, Kirkland Signature Organic Hard-Boiled Eggs, Hannah Classic Hommus, Trader Joe's English Cucumber. Dinner: Pure Via Stevia, Twinings Lemon Ginger Tea, Badia Minced Garlic in Olive Oil, Adams Diced Onion, Kirkland Signature Colby/Jack Cheese, Kirkland Signature Boneless Skinless Chicken Breasts, Cauliflower. Snacks/Other: Jell-O Sugar Free Cherry, Reddi-wip Original Dairy Whipped Topping. more...
|
|