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I’m so happy with the start of losses again. And I feel like I ate way too much with a big steak yesterday and yet I am rewarded. This is because I haven’t been to the moose lodge in 7 days. That equals zero adult drinks 🍺. I am still going to go but I am going to make it a planned outing maybe once or twice a month instead of a routine
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161.2 lb
Lost so far: 44.9 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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losing 4.2 lb a week
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