Weigh In record (no journal entry) for 26 March 2014
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179.0 lb
Lost so far: 3.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2014:
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1668 kcal
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Fat: 89.77g | Prot: 91.50g | Carb: 146.30g.
Breakfast: Kellogg's Rice Krispies Treats (37g). Lunch: Au Bon Pain Chicken Noodle Soup Low Fat (Large), Saltine Crackers. Dinner: Pinnacle Foods Hungry Man Salisbury Steak. Snacks/Other: Good Humor Ice Cream Bar Bars - Mounds, Butter , Orville Redenbacher's Original Gourmet Popping Corn. more...
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steady weight
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wrobert23's weight history
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