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jgentry712
Journal
26 Mar 14
jgentry712's Journal, 26 March 2014
jgentry712's Profile
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Weigh In record (no journal entry) for 26 March 2014
207.0 lb
Lost so far:
116.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2014:
1128 kcal
Fat: 48.86g | Prot: 47.71g | Carb: 100.59g.
Breakfast:
Watermelon.
Lunch:
Louis Kemp Imitation Crabmeat.
Dinner:
Burger King Original Chicken Sandwich.
Snacks/Other:
Sierra Nevada Pale Ale, Planters Cashew Halves & Pieces.
more...
2556 kcal
Activities & Exercise:
Bike - 35 minutes, Resting - 19 hours and 3 minutes, Sleeping - 4 hours and 22 minutes.
more...
losing 3.5 lb a week
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