Weigh In record (no journal entry) for 24 March 2014
|
190.0 lb
Lost so far: 36.2 lb.
Still to go: 0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 24 March 2014:
|
1090 kcal
|
Fat: 42.70g | Prot: 97.82g | Carb: 86.11g.
Breakfast: Coffee, Darigold Fat Free Half & Half, Premier Nutrition High Protein Shake - Chocolate. Lunch: Premier Nutrition High Protein Shake - Chocolate. Dinner: Grandessa Raspberry Vinaigrette, Organic Girl Baby Spring Mix, Tyson Foods Boneless Skinless Chicken Breasts, Udi's Gluten Free Hamburger Bun. Snacks/Other: Strawberries, Chuckanut Bay New York Cheesecake. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
19michael55's weight history
|