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Keeping well within my points again. Amazed at the self control I have had this week. My goal is to make this a lifestyle change and make this eating a good habit. It's a lot of work but I CAN DO IT!
Diet Calendar Entry for 29 January 2011:
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1556 kcal
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Fat: 57.91g | Prot: 65.19g | Carb: 201.21g.
Breakfast: cheese, egg, milk, oatmeal, orange juice. Lunch: Chocolate Flavor Beverage Powder Mix For Milk (Without Added Nutrients), milk, Russian Salad Dressing, Tomatoes, cucumbers, ham, spinach, lettus. Dinner: sherbet, corn, mashed potatoes, pork chops . more...
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 Comments
YOU CAN DO THIS! Great job on keeping in within your points, you seem to be doing great.
30 Jan 11 by member: zeikiya989
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