Weigh In record (no journal entry) for 04 April 2021
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163.1 lb
Lost so far: 8.4 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2021:
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398 kcal
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Fat: 2.30g | Prot: 39.02g | Carb: 56.24g.
Breakfast: Herbalife Formula 1 Nutritional Shake Mix, Herbalife Herbal Concentrate, Herbalife Personalized Protein Powder, Herbalife 24 Rebuild Strength. Lunch: Fruit Cocktail or Mix. more...
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gaining 0.0 lb a week
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