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Did an hour of "Insanity" today... it was the 1st time I have joined the group that does it on a regular basis at the gym I work out at... OMG, am I tired and sore. I can only IMAGINE how I'll feel tomorrow and even worse Friday... UGH... What was I thinking? :-/
Diet Calendar Entries for 19 March 2014:
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1263 kcal
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Fat: 67.66g | Prot: 49.17g | Carb: 117.60g.
Breakfast: White Castle Cheeseburger. Lunch: Au Bon Pain Chicken and Dumpling Soup (Large), Potato Chips. Dinner: Squirt Diet Squirt, Sour Cream, Enchilada with Beef and Cheese. Snacks/Other: Raspberries. more...
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3283 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 55 minutes, Driving - 1 hour, Walking (slow) - 2/mph - 1 hour and 30 minutes, Elliptical - 1 minute, Standing - 15 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 4 hours and 15 minutes, Sleeping - 7 hours and 30 minutes, Sitting - 10 minutes, Desk Work - 8 hours and 14 minutes. more...
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 Comments
You were thinking of how amazing you are and looking forward to kicking ass at your full potential :-) So, what is this 'insanity' workout?
19 Mar 14 by member: Annabelle3117
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The muscles are just letting you know they are there. It will get better with time and you'll be loving the results. Have a great evening.
19 Mar 14 by member: LadyBea40
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Yo, here is a youtube clip of "insanity"... I am thinking I WAS insane! It surely did work different muscles than the typical eliptical workout i do. :-/
http://www.youtube.com/watch?v=1W-aNTrq_a4
20 Mar 14 by member: millerm40
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omg awesome. I have always wanted to do it, but always chicken out for some reason.
20 Mar 14 by member: Bubbleyumm
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Bubble... it WAS insane, but you can do it! I'm not sure how often I will jump into that little workout group, but it was an INSANE workout! lol :d
20 Mar 14 by member: millerm40
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Haha. Proof it's working. Love your avatar. "It's not water. You're retaining food." That's perfect! Have a great one.
20 Mar 14 by member: northernmusician
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Keep up the good work! Remember that pain is only temporary, it's the results that matter
20 Mar 14 by member: Elvirka666
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