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So I have struggled for over a month in deciding what to do about my weight. I have gained about 10lbs in 2 months. So today I started my journey by joining this site and recording my food intake. I love the fact that this site keeps track of so much and has an incredible list of foods and facts! Also, the fitness area tells me, at my weight, what I will burn. I love it. I quit my Dr. Pepper 2 weeks ago. I started to diet and then binged on new cookie types. But I know I need the change. I know I want the change!
Challenges are boredom, my husband (eating things that I want and that taste so so good), and that I live so far out of the way with no transportation.
Diet Calendar Entries for 19 March 2014:
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1401 kcal
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Fat: 25.14g | Prot: 52.30g | Carb: 256.38g.
Breakfast: 2% Fat Milk, Kellogg's Special K Fruit & Yogurt Cereal. Lunch: Carrots, Lean Pockets Ham & Cheddar. Dinner: 2% Fat Milk, Instant Oatmeal - Strawberries and Cream. Snacks/Other: Egg White, Apples, Carrots, Carrots, Apples. more...
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3035 kcal
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Activities & Exercise:
Roller Blading - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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