Weigh In record (no journal entry) for 14 March 2014
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231.0 lb
Lost so far: 119.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2014:
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1100 kcal
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Fat: 41.00g | Prot: 62.00g | Carb: 118.00g.
Breakfast: Market Pantry Whole Milk, Post Cocoa Pebbles Cereal. Dinner: chicken express, chicken express breast, chicken express. more...
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losing 8.4 lb a week
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foreverfrost's weight history
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