Weigh In record (no journal entry) for 14 March 2014
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137.8 lb
Lost so far: 1.1 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2014:
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1065 kcal
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Fat: 17.52g | Prot: 31.08g | Carb: 198.94g.
Breakfast: Carrefour Confituur Aardbeien, Pain Blanc, Lait Faible en Gras, Nestlé Lion. Lunch: Miel, Pain aux Raisins, Pain de Blé Entier, Salade de Thon. more...
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1811 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Sitting - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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