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Fernanda Viar
Journal
13 Mar 14
Fernanda Viar's Journal, 13 March 2014
Fernanda Viar's Profile
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Weigh In record (no journal entry) for 13 March 2014
130.1 lb
Lost so far:
0 lb
.
Still to go:
15.4 lb
.
Diet followed N/A.
Diet Calendar
Entries for 13 March 2014:
1489 kcal
Fat: 62.61g | Prot: 62.72g | Carb: 160.39g.
Breakfast:
Leite com Chocolate (Integral), Leite com Chocolate (Integral), Melitta Café com Leite.
Lunch:
Sanduíche de Presunto e Queijo.
Snacks/Other:
Santa Helena Salgadinho Troféu Churrasco.
more...
1995 kcal
Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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