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Feeling blah for weeks now. With only 10lbs left to go I gained back 10 lbs,right back to where I was a few months ago. Takes days to gain months/years to lose. :(
Diet Calendar Entries for 12 March 2014:
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1777 kcal
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Fat: 66.06g | Prot: 88.96g | Carb: 239.42g.
Breakfast: Brazil Nuts, ShopRite Baking Cocoa, vagan protein protein powder customer mix 30brown rice 70%pea, Bananas. Lunch: Orange Juice, ShopRite Organic Irish Style Oats Steel Cut, ShopRite organic crushed tomatoes in puree with basil, mixed beans and lentils. Dinner: Oreo Chocolate Sandwich Cookies, Nabisco Honey Maid Graham Crackers, Kellogg's Frosted Flakes of Corn self-serve bowl, Home Fries. Snacks/Other: vagan protein protein powder customer mix 30brown rice 70%pea, Red Delicious Apples, Oranges, Good Sense Raw Sunflower Seeds, Red Delicious Apples. more...
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1680 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Exercise machine (slow) - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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