Weigh In record (no journal entry) for 15 March 2021
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156.4 lb
Lost so far: 0 lb.
Still to go: 156.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2021:
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1306 kcal
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Fat: 78.79g | Prot: 45.03g | Carb: 112.22g.
Breakfast: Большая Кружка Молоко 2,5%, Виктория Салат Греческий с Сыром. Lunch: Апельсин, Яблоко, Тысяча Озер Сыр Лёгкий 15%. Dinner: Оливковое Масло, Global Village Капуста Квашеная по-Деревенски . more...
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gaining 31.6 lb a week
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