Cenada's Journal, 19 March 2021

Second video is up! Two more to go then I'm all catched up. Still feel very awkward doing this, but it does help to motivate me. Here is the link for those who want to watch.

https://youtu.be/YaWDp4Cn1QY

Diet Calendar Entry for 19 March 2021:
1926 kcal Fat: 57.98g | Prot: 78.37g | Carb: 256.66g.   Breakfast: Albany Everyday White Bread. Lunch: Fatti's & Moni's Macaroni, Minced Beef (70% Lean / 30% Fat) , Cooked Tomato and Onion (Fat Added in Cooking), All Gold Tomato Sauce. Dinner: Cooked Tomato and Onion (Fat Added in Cooking), Minced Beef, Fatti's & Moni's Spaghetti. more...

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Comments 
Just watched it - good job! 
21 Mar 21 by member: Pollylock1
Thanks so much Polly 🌺 
21 Mar 21 by member: Cenada

     
 

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