Lindart's Journal, 25 January 2011

I was at the gym for 1 1/2 hours yesterday, 45 min of Zumba and 45 minutes of a free weights class called fluiditity. I have to go to Zumba again tonight.

Diet Calendar Entry for 25 January 2011:
1942 kcal Fat: 143.53g | Prot: 126.15g | Carb: 28.37g.   Breakfast: cheddar, stevia, whipping cream, coffee, butter, eggs. Lunch: artichoke hearts, mushrooms, yellow pepper, romaine, cucumber, celery, Renee's, chicken breast. Dinner: butter, parmesan, broccoli-cauliflower mix, pork chop. Snacks/Other: Hellman's Real, hard boiled egg, cheddar, stevia, whipping cream, decaf coffee. more...

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