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Just a really rough week all around, work, eating, finances, gym, friends,guys, family, online classes, scheduling, planning, and exercising all took a hit, just pure craziness. :(
Going on a long run tomorrow, I have a really good friend visiting tomorrow and I'm getting ready to work on classes right now.
Diet Calendar Entries for 07 March 2014:
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1999 kcal
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Fat: 85.46g | Prot: 90.12g | Carb: 198.78g.
Breakfast: Apples, Chocolate Fat Free Milk, Alacer Corp Vitamin C Emergen C. Lunch: Pictsweet All Natural Broccoli Cuts, ShopRite Tri Color Quinoa, Pictsweet All Natural French Cut Green Beans, ShopRite organic crushed tomatoes in puree with basil. Dinner: School Pizza, Sun-Maid Mini-Snacks Natural California Raisins, Oranges. Snacks/Other: ShopRite Baking Cocoa, Walnuts, Brazil Nuts, Really Raw Honey Raw Honey. more...
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2370 kcal
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Activities & Exercise:
Precore,rowing,incline treadmill, eliptical - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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