Weigh In record (no journal entry) for 05 March 2014
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121.4 lb
Lost so far: 45.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2014:
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1281 kcal
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Fat: 57.71g | Prot: 44.13g | Carb: 135.38g.
Breakfast: Boar's Head Fully Cooked Naturally Smoked Bacon, Pepperidge Farm Light Style Extra Fiber Wheat Bread, Eggland's Best Large Grade A Eggs, Borden American Cheese Singles, Smart Balance Light Original Buttery Spread with Flax Oil, Coffee. Lunch: Sunsweet Dried Pitted Prunes, Nabisco Premium Saltine Crackers Original, Laughing Cow Light Queso Fresco & Chipotle Cheese Wedge. Dinner: Chinese Fried Rice. Snacks/Other: Samoas, Cheetos Crunchy Cheetos. more...
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1544 kcal
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Activities & Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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