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Today was the first day of the challenge "loose 10pounds in one month" this is a great goal and I hope to reach it. I kind of took a week off last week, and it feels like an eternity getting back started to day. I feel great though, and very well rested. I'm going to try working out twice a day, once at the gym and then at home. My mom hooked up her treadmill in the garage. Any ways I'm feeling great and refocused. I might be going out of town this weekend so I am a little leary about that, but there's going to be a gym @ the hotel so I should be good :).
Good luck to everyone on the challenge! And to everybody else too! Lol
♥ Meg
Diet Calendar Entries for 16 February 2009:
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250 kcal
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Fat: 2.36g | Prot: 17.64g | Carb: 55.32g.
Breakfast: Apples, Cottage Cheese (Lowfat 1% Milkfat), Fiber One. Snacks/Other: Cucumber (with Peel), Baby Carrots. more...
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2188 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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