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Woop woop!! 137.6!! This is my biggest loss in a loooong time, i guess my body likes vegetarian!!
Now i just gotta hope that i can keep it up!!
My first few non meat days i felt a little drained, borderline exhausted, but yesterday soemthing changed, i felt totally awake and energized, all the way through my run, i could have run more! The only reason i didnt is because i absolutley had to get home and start supper or we would have been up all night!
And to top off all the other awesomeness, its Friday!!!
Diet Calendar Entry for 21 January 2011:
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1428 kcal
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Fat: 33.72g | Prot: 50.90g | Carb: 243.99g.
Breakfast: fiber one muffin, banana, strawberries, pineapple. Lunch: marinara sauce, mozzarella, part skim ricotta, whole wheat lasagna noodles. Dinner: Mexican Style Quinoa and Black Beans. Snacks/Other: nature valley oats 'n honey. more...
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