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Yeah, so AF is visiting... which explains all the icecream. Not weighing myself until she is gone, as I don't want to weigh my water-retention.
Visiting my measurements:
________Oct 8__Nov 1___Nov 28__Jan 24___lost
Neck:____13.75___13.5___12.75___12.5____-1.25
Chest:___________41_____40______38______-3
Bicep:___________12_____10.75___10.25___-1.75
Waist:___________36_____33______30.5____-6.5
Belly:___40______38_____36.75___33______-7
Butt:____43______42_____40______35.5____-7.5
Thighs:__________24_____22.75___21______-3
Calf:____________15_____14.5____13.5____-1.5
Weight:_169.6__160.8____152.0___137.5___-32.1
Diet Calendar Entries for 20 January 2011:
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1121 kcal
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Fat: 23.11g | Prot: 80.74g | Carb: 148.68g.
Breakfast: 100% Parmesan Grated Cheese Light, Egg Creations - Original, Instant Coffee (made from Powdered), Skim Milk, No Calorie Sweetener Packets, Healthy Way Multigrain sliced bread. Lunch: beef merlot. Dinner: Oven Roasted Carved Chicken Breasts, asian-style blend, Sweet Red Chili Sauce. Snacks/Other: Caramel Pecan Crunch Frozen Yogurt, Caramel Pecan Crunch Frozen Yogurt. more...
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2057 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 6 hours, wii active 2 - 36 minutes, Resting - 7 hours and 24 minutes, Sleeping - 10 hours. more...
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