Weigh In record (no journal entry) for 25 February 2014
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235.0 lb
Lost so far: 48.3 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2014:
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2283 kcal
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Fat: 144.18g | Prot: 203.33g | Carb: 15.46g.
Breakfast: Johnsonville Ground Italian Sausage Mild, Coffee 1S 1HC, Egg, Kroger Mild Cheddar Cheese Shredded. Lunch: Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks, Egg. Dinner: Montreal Chicken, Cardini's Caesar Salad Dressing, lemon, Great Value romaine, parmesan. more...
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losing 1.2 lb a week
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straightline's weight history
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