Weigh In record (no journal entry) for 25 February 2014
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245.8 lb
Lost so far: 65.2 lb.
Still to go: 45.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2014:
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1315 kcal
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Fat: 57.37g | Prot: 59.47g | Carb: 136.77g.
Breakfast: Skippy Natural Creamy Peanut Butter, Oroweat Healthfull 10 Grain Bread, Smucker's Seedless Black Raspberry Jam. Lunch: Famous Amos Chocolate Chip Cookies, Jimmy John's #7 Gourmet Smoked Ham Club. more...
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losing 1.4 lb a week
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