Weigh In record (no journal entry) for 02 March 2021
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132.8 lb
Lost so far: 54.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2021:
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1793 kcal
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Fat: 47.88g | Prot: 75.02g | Carb: 285.66g.
Breakfast: Dannon Light & Fit Greek - Boston Cream Pie , Spectrum Chia Seeds, Quaker 100% Whole Grain Oatmeal, Silk Unsweetened Vanilla Cashew Milk, Tru-Nut Powdered Peanut Butter, Alpine Fresh Blueberries. Lunch: Cuties Mandarin Orange, Aunt Jemima Homestyle French Toast, Sodexo Crustless Quiche, Wildwood Baked Tofu Teriyaki, Carrots , Apples . Dinner: Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Rao's Homemade Marinara Sauce, Palmini Hearts of Palm Linguine. Snacks/Other: Clif Bar Chocolate Chip Z Bar, Nature Valley Sweet & Salty Granola Bars - Almond. more...
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gaining 5.6 lb a week
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