freetime's Journal, 28 February 2021

I’m logging the loss. Bracing myself incase it is only a water whoosh. But it means I’m only 25# to that magic BMI number. The pants I wore are wayyy too big. Monday is my try on and measure day.
Today. I’m away from home. I Packed a picnic basket full of things to cook for today and the beginning of the week. You know I forgot something but I’ll make due.
I am hopping for a happy and productive Sunday to my FSF. Let’s shake these ounces (not margaritas. Haha)

165.0 lb Lost so far: 41.1 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.

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1251 kcal

Fat: 52.36g | Prot: 81.90g | Carb: 41.36g.   Lunch: Green Olives, Great Lakes Cheese Provolone Cheese Slices, Hunt's Fire Roasted Diced Tomatoes, Green String Beans, Kroger Ground Beef Chuck 80/20. Dinner: Spectrum Organic Virgin Coconut Oil, Broccoli , Kroger Pork Rinds, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Evelation Salted Carmel Pecan Keto Bar, Broccoli , Tyson Foods Boneless Skinless Chicken Breasts, Michelob Ultra Light Beer. more...