Weigh In record (no journal entry) for 19 January 2011
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236.0 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2011:
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2040 kcal
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Fat: 93.95g | Prot: 101.70g | Carb: 205.44g.
Breakfast: Toasted Bagel with Fruit (Other Than Raisins), Peanut Butter. Lunch: sweet potato gratinee, pork loin. Dinner: french fries, oyster stew, fried shrimp. more...
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steady weight
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sfrench22's weight history
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