Weigh In record (no journal entry) for 22 February 2014
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176.4 lb
Lost so far: 5.6 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2014:
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603 kcal
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Fat: 10.00g | Prot: 31.00g | Carb: 99.90g.
Breakfast: Wawa Chicken Salad Snack, Sugar. Lunch: Wawa Turkey & Cheese Sandwich. more...
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losing 0.9 lb a week
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wrobert23's weight history
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