Date started: 25 Mar 21

Date	Weight	How closely followed?	Goal: 152.1 lb Start: 176.6 lb
02 Nov 23	182.3 lb	Reasonably Well
18 Oct 23	179.0 lb	Reasonably Well
11 Oct 23	177.5 lb	Reasonably Well
04 Oct 23	177.5 lb	Reasonably Well
27 Sep 23	179.9 lb	Reasonably Well
20 Sep 23	182.3 lb	Reasonably Well
13 Sep 23	183.6 lb	Reasonably Well
16 Aug 23	190.3 lb	Reasonably Well
05 Apr 23	188.1 lb	Reasonably Well
27 Mar 23	187.4 lb	Reasonably Well
30 Nov 22	182.3 lb	Reasonably Well
23 Nov 22	182.3 lb	Reasonably Well
17 Nov 22	183.2 lb	Reasonably Well
19 Oct 22	187.4 lb	Reasonably Well
13 Oct 22	188.3 lb	Reasonably Well
12 Oct 22	188.3 lb	Reasonably Well
01 Jun 22	180.8 lb	Reasonably Well
16 May 22	187.4 lb	Reasonably Well
21 Mar 22	176.4 lb	Reasonably Well
26 Jan 22	165.3 lb	Reasonably Well
15 Dec 21	157.2 lb	Reasonably Well
17 Nov 21	156.5 lb	Reasonably Well
10 Nov 21	157.0 lb	Reasonably Well
03 Nov 21	157.4 lb	Reasonably Well
28 Oct 21	158.3 lb	Reasonably Well
18 Oct 21	157.2 lb	Reasonably Well
06 Oct 21	154.3 lb	Reasonably Well
29 Sep 21	154.1 lb	Reasonably Well
22 Sep 21	153.9 lb	Reasonably Well
15 Sep 21	154.3 lb	Reasonably Well
08 Sep 21	155.2 lb	Reasonably Well
06 Sep 21	155.2 lb	Reasonably Well
04 Aug 21	157.9 lb	Reasonably Well
28 Jul 21	155.4 lb	Reasonably Well
21 Jul 21	154.3 lb	Reasonably Well
14 Jul 21	154.8 lb	Reasonably Well
07 Jul 21	151.2 lb	Reasonably Well
30 Jun 21	151.2 lb	Reasonably Well
23 Jun 21	151.9 lb	Reasonably Well
16 Jun 21	149.7 lb	Reasonably Well
09 Jun 21	150.4 lb	Reasonably Well
02 Jun 21	150.4 lb	Reasonably Well
26 May 21	153.0 lb	Reasonably Well
19 May 21	155.4 lb	Reasonably Well
12 May 21	157.6 lb	Reasonably Well
10 May 21	159.2 lb	Reasonably Well
05 May 21	159.4 lb	Reasonably Well
28 Apr 21	162.0 lb	Reasonably Well
21 Apr 21	166.4 lb	Reasonably Well
14 Apr 21	168.7 lb	Reasonably Well
07 Apr 21	171.5 lb	Reasonably Well
31 Mar 21	173.1 lb	Reasonably Well
25 Mar 21	176.6 lb	Reasonably Well

Date started: 25 Feb 21

Date	Weight	How closely followed?	Goal: 147.7 lb Start: 187.4 lb
18 Mar 21	179.5 lb	Reasonably Well
11 Mar 21	185.2 lb	Reasonably Well
25 Feb 21	187.4 lb	Reasonably Well