mistyraeb's Journal, 16 February 2014

I am excited to say I am still holding onto my exact weight. I have been eating well and doing moderate exercise to maintain. I am on my leave of absence from work since I have been having so much back pain. I am happy to be spending so much time with my 3 year old. It is great to have that especially since things are going to get really different for her within the hext month and a half. I am really happy that I only have 5 weeks left. I can not wait to meet my new little love Avery.

Diet Calendar Entries for 16 February 2014:
1792 kcal Fat: 64.46g | Prot: 84.78g | Carb: 241.14g.   Breakfast: Jif Extra Crunchy Peanut Butter, 1% Fat Milk, Bananas, Fresh & Easy Lowfat Vanilla Yogurt. Lunch: Golden Delicious Apples, Broccoli, Giant Food Fresh Salsa, Mexican Blend Cheese, Rosarita Fat Free Refried Beans, Mission Foods Flour Tortillas Soft Taco Size. Dinner: Sour Cream, 2% Fat Milk, Ranch Salad Dressing, Red Potatoes (Flesh and Skin, Baked), Cherry Tomatoes, Cucumber (Peeled), Mixed Salad Greens, Chicken Breast. Snacks/Other: Navels Oranges, Celery, Peanut Butter, Raisins, Watermelon, Planters Whole Cashews. more...
3241 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Stretching (yoga) - 30 minutes, Housework - 3 hours, Sleeping - 8 hours and 30 minutes, Resting - 7 hours, Sitting - 4 hours, Walking (moderate) - 3/mph - 30 minutes. more...

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