Date started: 04 Aug 08

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 208.0 lb
12 Dec 08	210.0 lb	Reasonably Well
17 Nov 08	205.0 lb	Reasonably Well
10 Nov 08	205.0 lb	Reasonably Well
29 Oct 08	203.0 lb	Reasonably Well
23 Oct 08	203.0 lb	Reasonably Well
05 Sep 08	205.0 lb	Reasonably Well
23 Aug 08	206.0 lb	Reasonably Well
09 Aug 08	206.0 lb	Reasonably Well
04 Aug 08	208.0 lb	Not Applicable

Date started: 17 Jul 07

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 215.0 lb
10 May 08	203.0 lb	Reasonably Well
26 Apr 08	203.0 lb	Reasonably Well
16 Apr 08	203.0 lb	Reasonably Well
11 Apr 08	201.0 lb	Reasonably Well
28 Mar 08	201.0 lb	Reasonably Well
20 Mar 08	203.0 lb	Reasonably Well
14 Mar 08	205.0 lb	Reasonably Well
06 Mar 08	205.0 lb	Reasonably Well
21 Feb 08	205.0 lb	Poorly
07 Feb 08	207.0 lb	Poorly
27 Jan 08	202.0 lb	Reasonably Well
13 Jan 08	202.0 lb	Poorly
05 Jan 08	204.0 lb	Reasonably Well
15 Dec 07	205.0 lb	Reasonably Well
08 Dec 07	205.0 lb	Reasonably Well
02 Dec 07	206.0 lb	Poorly
31 Oct 07	204.0 lb	Reasonably Well
20 Oct 07	206.0 lb	Poorly
19 Oct 07	207.0 lb	Poorly
27 Sep 07	203.0 lb	Reasonably Well
23 Sep 07	204.0 lb	Reasonably Well
07 Sep 07	205.0 lb	Reasonably Well
31 Aug 07	207.0 lb	Reasonably Well
17 Aug 07	207.0 lb	Reasonably Well
12 Aug 07	208.0 lb	Reasonably Well
05 Aug 07	209.0 lb	Reasonably Well
01 Aug 07	210.0 lb	Reasonably Well
26 Jul 07	210.5 lb	Reasonably Well
22 Jul 07	212.0 lb	Reasonably Well
17 Jul 07	215.0 lb	Not Applicable