Rckc's Journal, 14 February 2021

Happy Valentine's Day to all

Quick pic before I freeze these individually to have when I want. Had one last night, small bites, savoring, and really taking the time to enjoy it. Not that long ago I would have ate til sick and then tried to 'starve' the next couple days to make up for it, all the while beating myself up. Small changes reaping big rewards 💖

I always make the grandsons chocolate covered strawberries for V-Day. This was granddaughter's first year helping and she got the first one.

Diet Calendar Entry for 14 February 2021:
802 kcal Fat: 46.23g | Prot: 58.23g | Carb: 59.07g.   Breakfast: Mission Carb Balance Soft Taco Flour Tortillas, Herdez Queso Blanco Dip, Egg, Chorizo Smoked Sausage. Dinner: Laughing Cow Creamy Spicy Pepper Jack, Campbell's Slow Kettle Style French Onion, Pork Roast (Lean Only Eaten), Horseradish, L'oven Fresh Zero Net Carb Wheat Bread. more...

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Comments 
Beautiful! 
14 Feb 21 by member: Debbie Cousins
It looks like she enjoyed it 
14 Feb 21 by member: liv001
Beautiful, happy Valentine’s Day❣️ 
14 Feb 21 by member: Augusta888
What a cutie!!! 
14 Feb 21 by member: Katsolo
aww. beautiful. and what a great victory to be satisfied. I remember eating sweets until I was sick to my stomach. not fun.  
14 Feb 21 by member: HeBrewZ
She reminds me of me....I can make those chocolate strawberries vanish quickly too. :-P 
14 Feb 21 by member: Slow Meta
😂🤣😂 
14 Feb 21 by member: Augusta888
Gorgeous! 
14 Feb 21 by member: Lanagreekgirl
She’s adorable! And your cupcake flowers are beautiful. 🌺 🧁 Happy Valentines Day, RCKC! 
14 Feb 21 by member: GibJig
Oh- I just love her sweet little face! I bet she loved helping!  
14 Feb 21 by member: davidsprincess
Your granddaughter is adorable!!! The cupcakes are beautiful!!! Great job freezing them and exercising portion control!!! Happy ❤ day! 
15 Feb 21 by member: bearnoggin
Beautiful cookies. Am I wrong? Is there something wrong with me? I don’t see cupcakes, I even zoomed in. LOL Maybe I’m crazy but whatever they are, looks perfect!!! And the little girl is soooo pretty. Awwwwe! 💖 
15 Feb 21 by member: wifey9707
HAHA Wifey, they ARE cookies and they are delicious. But now I want cupcakes too 😋 
15 Feb 21 by member: Rckc
wifey, I did the same thing. Delicious looking cookies Rckc! 😋 
15 Feb 21 by member: _bec_ca
Haha. I totally thought they were cupcakes. 🧁 looking closer, they are cookies. Still beautiful - that frosting swirl is #goals  
15 Feb 21 by member: GibJig
Too cute 
15 Feb 21 by member: ruthe1213

     
 

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