malloryft's Journal, 10 February 2021


Diet Calendar Entries for 10 February 2021:
702 kcal Fat: 28.23g | Prot: 96.39g | Carb: 15.09g.   Breakfast: Pure Protein Chocolate Shake, Coffee. Lunch: Pure Protein Chocolate Shake. Dinner: Mt. Olive Jalapeno Slices, Fried Egg , Subway Sweet Peppers, Cub Foods Ground Beef (93% Lean / 7% Fat). more...
2739 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...



     
 

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