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I feel like the weight is coming off nicely ! So far so good , my first official weeks weighing is on Sunday , along with my first Zumba class ! Yeah me x
Diet Calendar Entries for 14 January 2011:
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1322 kcal
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Fat: 28.89g | Prot: 58.36g | Carb: 215.36g.
Breakfast: Grapefruit, Corn Flakes with 125Ml Semi Skimmed Milk. Lunch: Grapefruit, Jacket Potatoes (4Pack), Spreadable Cheese - Light Garlic & Herbs, Onion & Chive Extra Light Soft Cheese, Baked Beans. Dinner: Chicken Breast (Skin Not Eaten), Kan.Pur Garden Korma Sauce. Snacks/Other: Bananas, Honeydew Melons, Honeydew Melons. more...
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2190 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Driving - 40 minutes, Resting - 16 hours, Sleeping - 7 hours and 5 minutes. more...
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