Josie Ann's Journal, 08 February 2014

Deep breath...weight is up this morning. I decided to weigh myself before my weigh in reminder (yup, bad idea), but that's okay. The scale keeps you accountable and when your in losing mode it helps with the focus. I have to tighten up my eating.

I love watching the Olympics! Got my run in and now it's going to be a sweat pants day in front of the TV! It's just amazing what these athletes have trained their bodies to do. It makes my quest to lose 10 lbs seem ridiculously easy.

Diet Calendar Entry for 08 February 2014:
1104 kcal Fat: 44.07g | Prot: 50.39g | Carb: 132.90g.   Breakfast: Fried Egg. Lunch: Summer Fresh Roasted Garlic Hummus Dip Pack, Celery , Grape Tomatoes. Dinner: Meat Filled Ravioli. Snacks/Other: White Cake with Icing (Home Recipe or Purchased), Banana, Earth's Own Almond Fresh - Vanilla, Nature's Path Crunchy Maple Sunrise. more...

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Comments 
It'll likely be gone tomorrow ... and yes, those athletes are amazing with all the training they do. Inspiring. 
08 Feb 14 by member: FullaBella
Thanks Bells...from your typing fingers to my scale! However, I'm not going to weigh myself until that stupid reminder pops up. Take it easy!  
08 Feb 14 by member: Josie Ann

     
 

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