Weigh In record (no journal entry) for 13 January 2011
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214.0 lb
Lost so far: 1.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 January 2011:
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2669 kcal
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Fat: 101.94g | Prot: 59.24g | Carb: 387.64g.
Breakfast: Chocolate Chip Muffin, Tropicana No Pulp. Lunch: Baby Cut Carrots, Microwaveable Beefaroni Bowl, Coke, Chocolate Fudge, Cheese Sticks. Snacks/Other: Single Serve Powder, Mild Pepper Stiks, Bits & Bites- Original Flavour, Chewy Dipps Granola Bars - Chocolate Chip, G, wagon wheels. more...
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3190 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (slow) - 2/mph - 4 hours, Desk Work - 4 hours, Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 2.3 lb a week
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Brain Bartik's weight history
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