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Diet Calendar Entry for 04 February 2021:
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2597 kcal
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Fat: 62.94g | Prot: 218.25g | Carb: 322.27g.
Breakfast: Muscle Milk Strawberries N' Creme Protein Shake (11 oz), Tillamook Swiss Cheese Deli Sliced, Potato Chips, Deli Sliced Ham, Ole Extreme Wellness High Fiber Low Carb Tortillas. Lunch: Fairlife 2% Chocolate Milk, Kellogg's Frosted Flakes, Domino's Pizza 12" Hand Tossed Pepperoni Pizza, Pure Protein Chocolate Deluxe High Protein Bar (Small), Apples, America's Choice California Navel Oranges, Fairlife Nutrition Plan Vanilla. more...
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 Comments
Hmmm- I would say alcohol definitely ruins resolve but pot just makes it taste better- If I can recall from 20+ years ago. Two entirely different things. But drinking gets me every time.
05 Feb 21 by member: davidsprincess
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Well, never done it but I thought they called it the munchies because it made you eat more than you would without it.
05 Feb 21 by member: -Diablo
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No pot for me, I do enjoy alcohol from time to time and, yes, it does interfere with weight loss. Life can be full of compromises.
05 Feb 21 by member: Les Girth
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05 Feb 21 by member: Shrewdness
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Alcohol does weaken resolve, but I’m proving that the calories alone will put on the pounds as well. My pre New Year barrage put on 5 lbs and I’m closely counting my calories on this trip and alcohol calories are the make and break. 700 or so yesterday in 3 drinks. And the creamy pina coladas and lava flows are 400 calories each.
05 Feb 21 by member: love2educate
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-Diablo's weight history
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