Hagatha3115's Journal, 13 January 2011

219.0 lb Lost so far: 0 lb.    Still to go: 69.0 lb.    Diet followed reasonably well.

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1292 kcal

Fat: 59.31g | Prot: 36.40g | Carb: 168.74g.   Breakfast: Equal, Earl Grey tea, honey, italian bread, butter. Lunch: sour cream coffee cake ~ low fat, vegetarian burrito. more...

2905 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Driving - 40 minutes, Desk Work - 6 hours and 30 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...