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Not much of a loss as of today, but it's TOM right now, so there's that.
Feel very motivated and focused to get myself closer to my 120lbs goal. It's not a hard goal, so we'll see how I feel as I inch closer to it. The main thing is I'm in control and feel strong. I'm glad I decided to food track again as it is indeed very helpful. I would rather pay the price of discipline, than pay the price of regret (never reaching my goal); as we all have a price to pay whatever our choices may be.
Diet Calendar Entry for 04 February 2014:
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990 kcal
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Fat: 34.76g | Prot: 61.90g | Carb: 114.31g.
Breakfast: Cooked Egg White, Persimmon, Boiled Egg. Lunch: President's Choice Mixed Little Gems Potatoes, Chili Con Carne with Beans, Summer Fresh Roasted Garlic Hummus Dip Pack, Celery. Dinner: Chicken Thigh (Skin Not Eaten), Quinoa (Cooked). Snacks/Other: President's Choice Frozen Dark Sweet Cherries, Almonds . more...
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