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Icantseepastmybelly45
Journal
12 Jan 11
Icantseepastmybelly45's Journal, 12 January 2011
Icantseepastmybelly45's Profile
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Weigh In record (no journal entry) for 12 January 2011
268.8 lb
Lost so far:
35.2 lb
.
Still to go:
88.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 January 2011:
2586 kcal
Fat: 152.67g | Prot: 73.56g | Carb: 230.80g.
Breakfast:
kroger raspberry yogurt, Milk (1% Lowfat with Added Vitamin A), Fish Oil Omega 3, 100% Whole Grain Oatmeal.
Lunch:
corn bread muffins, sausage links, fried potatos, Fish Oil Concentrate.
Dinner:
Reduced Fat Club Crackers.
more...
3009 kcal
Activities & Exercise:
Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.7 lb a week
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