BattleJax's Journal, 03 February 2014

255.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed poorly.

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1721 kcal

Fat: 52.27g | Prot: 89.11g | Carb: 209.44g.   Breakfast: Mott's Original 100% Apple Juice, Apples, Coffee. Lunch: Mountain Dew Diet Mountain Dew (Can), Baby Spinach, Swiss Cheese, Lawry's low carb wraps, Boar's Head Maple Glazed Honey Coat Ham. Dinner: Red Lobster Single Malt Scotches, DiGiorno Rising Crust Pizza - Pepperoni. more...

2969 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...