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Started back up on fatsecret to start calorie counting again.
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271.0 lb
Lost so far: 7.0 lb.
Still to go: 93.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 January 2011:
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1513 kcal
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Fat: 58.15g | Prot: 49.20g | Carb: 204.96g.
Breakfast: 2% Reduced Fat Milk, Great Grains Raisin, Dates & Pecans Cereal. Lunch: Gatorade Perform 02, bacon, tomatoes, Romaine Lettuce, Roasted Garlic Mayonnaise, Focaccia, Sun Chips Peppercorn Ranch. Snacks/Other: G2 Lemon-Lime. more...
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4008 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Exercise machine (slow) - 30 minutes, Desk Work - 7 hours and 30 minutes, Driving - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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steady weight
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