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Pese en casa mis padres. baje 2lbs vs hace dos semanas misma pesa.
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182.5 lb
Lost so far: 0 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2014:
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2079 kcal
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Fat: 82.51g | Prot: 87.83g | Carb: 241.38g.
Breakfast: French or Vienna Bread (Includes Sourdough), Eggland's Best Large Grade A Eggs, Challenge Whipped Butter, Morningstar Farms Veggie Breakfast Sausage Links, Coffee with Milk and Sugar, Spice Classics Ground Cinnamon. Lunch: Potato French Fries, Meatless Fried Rice, Egg Foo Yung. Dinner: Quorn Meatless & Soy-Free Grounds, Mashed Potato. Snacks/Other: Oil Popped White Popcorn, Bananas, Diamond of California Chopped Walnuts, Great Value Light Nonfat Yogurt - Strawberry. more...
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2616 kcal
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Activities & Exercise:
Stretching (yoga) - 18 minutes, Walking (moderate) - 3/mph - 16 minutes, Running (jogging) - 5/mph - 50 minutes, Resting - 14 hours and 36 minutes, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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