Weigh In record (no journal entry) for 27 January 2021
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160.2 lb
Lost so far: 2.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2021:
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1212 kcal
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Fat: 70.95g | Prot: 96.85g | Carb: 68.91g.
Lunch: Kewpie Deep-Roasted Sesame Dressing, Cabbage, Kroger Mild Pork Sausage, Kroger Queso Quesadilla, Ole Extreme Wellness Tomato Basil Tortillas, Egg. Dinner: Cilantro, Zucchini, Green Chili Chicken. Snacks/Other: Halo Top Pops Peanut Butter Swirl. more...
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steady weight
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