DO N OK's Journal, 26 January 2021

Woke at 217# today, must have been my OMAD and lots of sweaty pickleball...And I'm tired today, and Life goes on and I'm DO N OK !!

Diet Calendar Entry for 26 January 2021:
824 kcal Fat: 58.80g | Prot: 41.20g | Carb: 30.09g.   Breakfast: Coffee (Brewed From Grounds), Half and Half Cream. Lunch: Joe's Crab Shack New England Clam Chowder, Great Value Sharp Cheddar Cheese, Scrambled Egg. more...

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Comments 
Amen...  
26 Jan 21 by member: Slow Meta
Have a great day and I'm glad you are doing ok be blessed 😊🙏 
27 Jan 21 by member: jenny3781

     
 

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