freetime's Journal, 25 January 2021

The reason to put your food I. The tracker before you eat it. Whoooah the calories. I ate half and I am satisfied

Diet Calendar Entry for 25 January 2021:
1166 kcal Fat: 75.18g | Prot: 43.00g | Carb: 16.11g.   Lunch: Hellmann's Real Mayonnaise, Garden Cuts Green Leaf Lettuce, Publix Deli Lemon Pepper Rotisserie Chicken. Dinner: Ken's Steak House Ranch Dressing, Kerrygold Grass Fed Butter, Cooked Mushrooms (Fat Not Added in Cooking), Tomatoes, Trader Joe's Ground Beef (80/20). Snacks/Other: Michelob Ultra Light Beer. more...

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