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For the first time in a while I was completely clean all week, and looked SO forward to a variety meal with Justin last night. On the menu: Pizza and ice cream. Normally its no problem for us to put down a large pizza and a pint of ice cream each. Well last night we got about half of it down and we were both in the fetal position cuz our stomachs hurt so bad. I didn't sleep well either. Lesson learned. Next week's variety meal will most likely resemble a normal meal with a potato and maybe a small dessert. I've felt so good this week being clean.... and last night was HORRIBLE. It'll be a good reminder when cravings pop up later in the week that its just not worth it.
Diet Calendar Entry for 10 January 2011:
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1696 kcal
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Fat: 99.79g | Prot: 143.84g | Carb: 50.91g.
Breakfast: olive oil, almonds, egg white, whole egg, thin sliced bacon. Lunch: almonds, frozen broccoli flor, lean ground beef. Dinner: almonds, vegetable medley. Snacks/Other: protein shake, almonds, fuji apple, starkist tuna creations, black coffee. more...
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