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I am not losing weight as fast as I would like. I have been eating way under the recommended 2000 calories. I guess my metabolism has slowed in my old age. :-)
Diet Calendar Entry for 10 January 2011:
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1223 kcal
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Fat: 46.78g | Prot: 58.72g | Carb: 147.92g.
Breakfast: wheat italian bread, egg. Lunch: Fancy Mixed Chinese Vegetables, Chicken and Broccoli, Chow Mein Chinese Noodles, Orange Chicken, General Tso (General Gau) Chicken. Dinner: Monterey Jack with Jalapeno Cheese, Pepperjack Cheese, 12" Turkey Breast. Snacks/Other: chocolate pudding, Triscuit Rosemary & Olive Oil Crackers. more...
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