amandabeth's Journal, 09 January 2011

Feeling great! I hope it lasts, so I can reach my goals!!!

Diet Calendar Entries for 09 January 2011:
1882 kcal Fat: 64.74g | Prot: 133.60g | Carb: 173.29g.   Breakfast: Body Fortress , Cream Cheese, Lender's Bagel. Lunch: Great Value Honey Mustard, Southwest Spicy Mustard, Great Value Breaded Chicken Tenders. Dinner: Tomato, Lettuce, Lean Ground Beef, Dirty Rice, Monterey Jack and Colby Shredded Cheese, Great Value Fat Free Sour Cream, Great Value Flour Tortilla. Snacks/Other: Peach Mango Green Tea, Gala Apple, Body Fortress Strawberry. more...
3377 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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