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Had a cold this weekend so no exercise. but i kept my calories low.
Diet Calendar Entries for 09 January 2011:
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1381 kcal
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Fat: 45.49g | Prot: 47.78g | Carb: 196.24g.
Breakfast: Oats, Brown Sugar, 1% Fat Milk. Lunch: Turkey Kolbassa Meat Loaf, Whole Grain Flax Bread, Havarti Light Cheese. Dinner: sweet potatoe, chicken pot pie. Snacks/Other: after eight mint. more...
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1584 kcal
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Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours. more...
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