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Happy Friday to ALL! Have a safe and WONDERFUL weekend! :) For those of you that are suffering from the "winter blues" due to the extreme cold like I am, try to stay WARM!
Diet Calendar Entries for 24 January 2014:
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915 kcal
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Fat: 36.64g | Prot: 36.59g | Carb: 108.57g.
Breakfast: Coffee, Orange Juice, Bob Evans Sausage Breakfast Patty, Egg Beaters Egg Beaters - Original. Lunch: Coca-Cola Diet Coke (Can), Perkins Restaurant Broccoli and Cheddar Cheese Soup (Cup), Jell-O Strawberry Gelatin Dessert. Snacks/Other: 3 Musketeers 3 Musketeers Bar. more...
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3081 kcal
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Activities & Exercise:
Driving - 2 hours and 45 minutes, Walking (slow) - 2/mph - 1 hour and 30 minutes, Standing - 15 minutes, Desk Work - 8 hours and 25 minutes, Sitting - 10 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 3 hours and 15 minutes, Sleeping - 7 hours and 30 minutes. more...
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 Comments
Happy Friday to you Mr.Almost-to-onederland. Youre kicking ass , keep up the great work :-) Stay warm and safe!!
24 Jan 14 by member: Annabelle3117
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Have a great weekend also!!! Staying warm is number 1 on my list for sure :)
24 Jan 14 by member: Brisk of Sunshine
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You stay warm as well, spring is almost here!
24 Jan 14 by member: Janetneu
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